Patient Resources

Trusted, physician-curated handouts, websites, local programs, and tools to support your health.

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ConnexOntario (24/7)

Confidential support and navigation for addiction, mental health, and problem gambling.

Canada/Ontario

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Health811 (Ontario)

Call/chat with a nurse, find services, and get health advice 24/7.

ToolOntario

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Diabetes Canada

Education, tools, and recipes for living well with diabetes.

Canada-wide

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Hypertension Canada

Home BP monitoring guidance and evidence-based resources.

Canada-wide

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Kids Help Phone

24/7 support for youth by phone, text, and online chat.

Canada-wide

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9-8-8 Suicide Crisis Helpline

Call/text for immediate, judgment-free crisis support.

Canada-wide

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310-COPE

Call/text for immediate, judgment-free crisis support.

Canada-wide

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Richmond Hill & York Region Programs

Carefirst — Diabetes Education (Richmond Hill)

Diabetes education program with referral options (including self-referral forms).

Local

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CMHA York Region & South Simcoe

Community mental health programs, intake and supports across York Region.

Local

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Ontario Structured Psychotherapy (York)

Free, evidence-based psychotherapy options through CMHA.

LocalProgram

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York Region — Breastfeeding Clinics

Virtual or in-person breastfeeding clinic appointments via York Region.

Local

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York Region — Community Immunization Clinics

Appointments available across York Region, including Richmond Hill locations.

Local

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CHATS — Seniors & Caregivers (York Region)

Transportation, meals, caregiver relief, and community supports for older adults.

Local

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Browse by Topic

Addictions & Substance Use
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LocalOntario/Canada
Mental Health
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Diabetes
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Hypertension
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Low Back Pain
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Breastfeeding
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Sexual Health (York Region)
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Menopause
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Pediatrics
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Canada-wide
Tools

Pregnancy
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Canada-wide
Tools
Seniors & Caregivers
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Need help choosing the right resource?

If symptoms are urgent, call 911 or go to the nearest Emergency Department. Otherwise, book a visit and we’ll help guide you to the right next step.

This page is informational and doesn’t replace medical advice from your clinician.

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Clinic Address

101A 250 Harding Blvd. W.

Richmond Hill, ON
Canada L4C 9M7

Contact

rmc@myfamilydoc.ca
905-770-8480

Clinic Hours

Monday-Friday: 9:00am -4:30pm
Weekend: Based on physician availability