In the realm of healthcare, the judicious use of antibiotics has become an increasingly critical issue, particularly in the treatment...
Nutrition Care You Can Trust
Personalized, evidence-based dietary support for sustainable change
Certified by Canada’s Leading Dietary Organizations
Meet Niloufar Khamestan
Registered Dietician, MScFN
Niloufar is a Registered Dietitian with a Master’s degree in Foods & Nutrition and +6 years of clinical experience delivering evidence-based medical dietary therapy. She partners with patients to build realistic, sustainable habits towards real life goals.
“My practice focuses on the nutritional management of chronic conditions, preventive health, and lifestyle modifications. I collaborate with patients to develop individualized care plans that promote sustainable change and measurable health outcomes.
My clinical experience includes supporting individuals with a wide range of concerns, including diabetes, cardiovascular disease, gastrointestinal disorders, and weight-related conditions. I aim to provide practical, patient-centered strategies that integrate seamlessly into daily routines.
I am completing advanced training through the International Olympic Committee Diploma in Sports Nutrition (IOCD) to enhance care for patients seeking performance and sport-focused guidance.
In addition to my clinical role, I operate a private practice, Nutrition Life, where I offer extended wellness programming and specialized services in sports nutrition.
I am committed to supporting individuals in achieving their health goals through compassionate, evidence-based nutrition care.”
“Sustainable progress,
not perfection.”
– Niloufar Khamestan
What We Can Help With
Metabolic & Heart Health
- Diabetes & pre-diabetes
- Cholesterol & high blood pressure
- Fatty Liver
- Weight management
Digestive & Medical
- IBS, celiac, diverticulosis
- Gluten and food intolerances
- COPD, Asthma
- Kidney failure, Liver cirrhosis
Lifestyle & Plant-Based
- Vegan & vegetarian nutrition
- Stress/emotional eating
- Fatigue & nutritional optimization
- Performance & fitness
Insurance & Billing
Please talk with your family physician to see if you qualify for group or individual counselling under OHIP coverage.
Dietitian services are covered under most extended health plans. Direct insurance billing is available to keep access simple and stress‑free.
Latest Articles
Effective Diabetic Management: The Role of Dietary Choices
Understanding Diabetes Diabetes is a chronic condition characterized by abnormal insulin production or ineffective insulin utilization in the body. The...
